George Fox XC Classic recap

Full results will eventually be posted at this link (as of Sunday morning they aren’t posted yet): George Fox results on Athletic.net Girls Elite Varsity race video on Runnerspace Boys

From the Register-Guard: Keeping things chill

From the Register-Guard newspaper: Nerves can be the downfall of any athlete. The anxiousness affects their focus, increasing their heart rate and distracting them from the task at hand. The

SheldonTFXC Now on Twitter! @sheldontfxc

For all you that use twitter we are now have an account for Sheldon Track and Cross Country teams, Follow us at @sheldontfxc We’ll figure out how we want to