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From the Register-Guard: Keeping things chill

[caption id="attachment_1446" align="alignleft" width="244"] Above image from the Register-Guard[/caption] From the Register-Guard newspaper: Nerves can be the downfall of any athlete. The anxiousness affects their focus, increasing their heart rate…

Sheldon XC This Week (Sept 6th – 12th)

HI XC Families, I wanted to provide some XC team information for our “short” week ahead:  Team Dinner has been changed to Thursday September 10th at the Shelton’s Home in…