**This post was updated April 7**

Track & Field Families,

We had a great meet against South on Friday, despite the weather both boys and girls defeated South, a great showing by the Irish. Thanks to the parents who helped at the meet, it is greatly appreciated.

Here is what is ahead for the week of April 6-11

1) Pasta Feed: Tuesday April 7th after practice-Athletes are asked to bring the following:

*Freshman: Green Salad/Dressing or Fruit

*Sophomore: Rolls or Garlic Bread

*Juniors: Dessert

*Seniors: Any of the following

Drinks and Pasta dinner will be provided

****UPDATE: Pasta Feed-Looking for volunteers for the dinner portion; 5:00-6:15 approximately***

2) Home meet on Wednesday with North Medford:

   *Athletes are excused after 4th Period

   *Field Events Begin at 3:30 & Running at 4:15

   *If you are interested in volunteering please email Erin

   * Click here for SheldonHomeMeetSchedule.pdf

3) This week we begin Hosting the Middle School meets at our track on Thursdays; we will have a short practice and then help run the MS Meet. Sheldon Athletes are asked to stay and help, meet begin at 4:45.

4) Aloha Invite on Saturday April 11th; the entries for this meet will be unique and communicated to athletes early this week. There are Varsity events and Freshman/Sophomore events; but not all athletes will be competing.

5) Remember to check out website: www.sheldontfxc.org for team updates and www.athletic.net for track and field results

6)  UPDATE:  Track & Field Clothing-If you have missed opportunities to buy gear for the season, I still have some limited items available-Email me to check sizes and availability and I will deliver to athlete.

• Hooded & Crew Sweatshirts ($25/$20)
• Sweatpants ($20)
• Short & Long Sleeve cotton  ($5/$15)
• Nike Grey Dri-Fit tops Short & Long tops ($20/$25)
• Tights-Ladies Green Capri & Or Unisex Long tights ($30/$35)

Questions please feel free to contact me-

Erin Regali

Send message to Coach Erin Regali