From Coach Regali: The week ahead March 14-18


Hello Track & Field Families, A quick note for the week ahead:

We have our first home track meet on Wednesday March 16th at Sheldon against Willamette and Springfield. I like to have a meet prior to spring break to get an understanding of how it all works, so when we come back from spring break we are ready to go.

Students are excused from class at 2:00 on Wednesday 3/16; please note that it is the last day of the term and all students should communicate with their instructors of the class time being missed.

We will begin field events at 3:00 and running events at 3:45 on Wednesday. Students are welcome to stay in class for the entire day If needed; please communicate with coaches. I will email out a tentative schedule later.

We will discuss and post entries tomorrow at practice as well as handing out uniforms.

If your son/daughter will not be participating Wednesday, please let me know asap!

If you are interested in volunteering at meet, please email Erin ([email protected])

We will try to have 2016 T & F clothing available for sale; If you have missed out on orders, there are items still available.

Spring Break-If you are away for break talk with your event coaches as to a work out plan to do on your own. If you are here in town there will be workouts to attend. Most important thing is not to take 10 days off!

A BIG thank you to all the families & friends that supported the 39th Annual Run for the Shamrock, despite the cold rainy weather it was a fun event! So many Sheldon athletes came out and enthusiastically volunteered!

Thanks to all the great support! Questions, please feel free to contact me-
Erin Regali, Head Coach

Related Posts