Greetings,
We are extremely excited that you are now a member of the Sheldon Cross Country team.  Review the below info or download a PDF version here.

Here is a list of things you will need to be prepared for the season:

• Watch – I suggest Timex 30 lap. You can pick one up for $30.00. There is no need to spend a lot of money on an expensive watch that has a lot of options you will never use. You will need a watch EVERYDAY.
• Shoes – You should buy new shoes before starting practice. If you need help selecting a running shoe, I suggest going to the Eugene Running Company.
• Clothing – Try to stay away from cotton and long heavy basketball shorts during hot weather. Be sure to have warm clothing, hat and gloves for cold weather.

PARENT MEETING:
Tuesday August 29th at 6:00 p.m. in Lecture Hall in Sheldon High School

Coaching Staff:
Brayce Forsha: [email protected]

Erin Regali: [email protected] & Anne Regali

Team website: www.sheldontfxc.org

First Mandatory Practice is August 16th

Schedule For August 16-September 6, 2017:

Wed. August 16: 4pm @ Sheldon Track
Thur. August 17: – 8am @ Alton Baker Park and 4pm @ Sheldon Track
Fri. August 18: 4pm @ Sheldon Track
Sat. August 19: 9am @ Hendricks Park
Sun. August 20: OFF
Mon. August 21: 4pm @ Sheldon Track
Tues. August 22: 8am @ Alton Baker Park and 4pm @ Sheldon Track
Wed. August 23: 4pm @ Sheldon Track
Thurs. August 24: 8am @ Alton Baker Park and 4pm @ Sheldon Track
Fri. August 25: 4pm @ Sheldon Track
Sat. August 26: 8am @ Sheldon Track-Team Garage Sale (9:00 am to 3:00 pm)
Sun. August 27: OFF
August 28-30: 3:45pm @ Sheldon Track
Thurs Aug. 31: First XC Meet
Fri September 1: 3:45 pm @ Sheldon Track
Mon September 4: 3:45 pm @ Sheldon Track
Tues. September 5: 3:45 pm @ Sheldon Track
Wed: September 6: 3:45 pm @ Sheldon Track-First day of School