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Cross Country

Proper pacing by Tortoise defeats fast start by Hare

October 8, 2017 Chris Hamilton

You vs the guy who listened to their coach’s advice about pacing.pic.twitter.com/CQngbg7MIw

— RunnerSpace.com (@RunnerSpace_com) October 6, 2017

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Previous PostWeek of Oct 2 – Oct 7: Pasta Friday night, Harrier Classic in Albany on Sat (Bus loads 7am)Next PostWeek of Oct 16 – Oct 21: Pasta Tues night, XC Meet at Fern Ridge and Papa’s fundraiser Wednesday

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SheldonTFXC in Pictures

  1. We celebrated our 2018 T & F seniors today at our last home meet of the season! We wish you the best! Go Irish! ☘️

    We celebrated our 2018 T&F seniors today at our last home meet of the season! We wish you the best! Go Irish! ☘

    Photo taken at: Henry D Sheldon High School

    View in Instagram ⇒

    2018 T&F Seniors Day

    May 1, 2018 Go_IRISH
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  • 45th annual spring tradition. Run For The Shamrock, Saturday March 11th 2023 March 4, 2023
  • 2023 Sheldon Track & Field – Parent Info Handouts March 4, 2023
  • 2020 CROSS COUNTRY UPDATE (July 27) July 27, 2020
  • Cross Country Training July 22, 2020
  • 2020 Cross Country Update (July 13) July 6, 2020

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