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46th Run for the Shamrock on March 9th, 2024
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Sheldon XC Update 9-4-14: First meet is Friday, Sept 5 at Richardson Park/Fern Ridge
Hello again Runners, Parents and Coaches, Here is some more information about our meet tomorrow, etc. 1. Our first meet is tomorrow (Fri, Sept 5) at Richardson Park/Fern Ridge. The…

From Coach Regali: Short team meeting Monday May 16 after school; end of year banquet Wed May 25
Hello Track & Field Families, The team had 2 very exciting days of competition in Medford this past week-Both the boys and girls won the district meet! The coaching staff…

Shamrock MSXC 2015
Shamrock MSXC season goals and basic information: Welcome to cross country! Joining the Shamrock Middle School Cross Country (MSXC) Club is a great way to gain fitness, learn about a…