North Medford @ Sheldon on Wed (Apr 25), Jesuit relays on Friday (Apr 27)

Hi all,

Here are notes for the week

Wednesday-Home meet with North Medford
Excused after 4th period ( can stay for 5th if needed and does not conflict with their events)
Field: 3:30 and Running: 4:15
Click here for the Schedule

**If you wish to volunteer please email me-

Thursday-Practice & last Middle school meet!

Friday-Jesuit relays at Jesuit HS ( limited varsity)
Excused-9:45 Leave-10:00

Saturday-Prom….Be safe and have fun!!

Next week-Home meet Tuesday May 1st with NE & Thurston & Senior Day!!!

JV & Freshman district on Friday May 4th at Thurston HS

Thanks & Go Irish!

Erin Regali

Willamette and Marist @ Sheldon (Wed, Mar 21)

Good Morning,

Today is our first home meet. Notes for the day:

  • Field events begin at 3pm and running events begin at 4pm. Times are tentative, the running events will roll along as we can. Click here for the meet schedule
  • 2018 Track and Field clothing for sale at the meet-We accept checks, cash & cards
  • We are always in need of volunteers-the more people helping the quicker the meet is completed. Areas of need are working field events, hurdle crew & finish line-let me know or find me at the meet-Greatly appreciated!

Go Irish!

Thanks, Erin Regali

41st Annual Run For The Shamrock is Saturday, March 10

Mar 10 2018



41st Annual Run For The Shamrock

Presented by and Supporting: Sheldon High School Track Program

Event managed by : Eclectic Edge Racing

Date: Saturday, March 10, 2018

Time: 9:30am – 5K & 10K runs start

Location: Alton Baker Park – Eugene, Oregon

Event Description: This is the 41st running of a spring tradition. Proceeds from the event benefit the Sheldon High School Track & Field program.

Distances: 5K (3.1 miles) & 10K (6.2 miles)

Courses: The courses are flat, fast and scenic through Alton Baker Park on the bike paths, adjacent to the Willamette River. The 5K course crosses the Autzen and DeFazio bridges, while the 10K course crosses the Autzen and Greenway bridges. Click here for a 10K COURSE MAP.  Click here for a 5K COURSE MAP.

Entry Fees: Adults – $20 without shirt, $30 with long sleeve dry fit t-shirt. Youth (14 & under) – deduct $5 – through March 10, 2017.  On race day, add $5 to all entry options.


In person at:

  • Eugene Running Company (116 Oakway Center) through  Friday, March 9,  2018 @ 5PM
  • Shamrock Flowers and Gifts through Friday, March 9,  2018 @ 5PM
  • On race day, from 8:00am to 9:15am.
  • Click here for Printable Entry Form.

Online registration available through the link below:

Packet Pickup: On race day from 8:00am to 9:15am.

Awards: Awards will be presented in both the 5K and 10K events to the top overall male and female finisher and the top three in each group. All participants will be eligible for random prize drawings.

Age Groups: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 & over.

Sheldon High School Track & Field and Cross Country